Rolwaling Valley Trek

5/5

Everest Region

Fully Customizable Trip

Duration

10 Days

Max. Altitude

41500 m.

Activity

Trekking

Stay

Tea House/ Hotel

Group Size

Min 1-Max 18

Trip Date

Flexible

Private Trip

Available

Group Trip

Available

The Rolwaling Valley Trek is a challenging and off-the-beaten-path trekking route in Nepal that offers a unique blend of high mountain landscapes, remote villages, and diverse cultures. It’s known for its rugged terrain, stunning views, and opportunities for both adventure and cultural exploration. Here are some of the highlights of the Rolwaling Valley Trek.

The schedule for the Rolwaling Valley Trek commences with a picturesque drive from Kathmandu to Jagat. From here, you’ll start your trekking expedition. On the Rolwaling walk path, you will pass through a number of traditional settlements inhabited by the Sherpa, Tamang, and Chhetri indigenous communities. Before returning to Kathmandu, you will hike through Simigaon, Bedding, and Na and then retrace the same hiking route.

Bedding is the largest community in the Rolwaling Valley and the loveliest Sherpa village. You will also tour Na Gaon, where you will visit a historic monastery where it is said that Buddhist Guru Padma Sambhava meditated for an extended period of time. Exploring the beautiful turquoise Tso Rolpa (4,580m) lake, one of Nepal’s largest pure glacier lakes, is another highlight of this walk.

Throughout the journey, the breathtaking view of snow-capped mountains, including Mt. Everest (8,848 m), Cho Oyu (8,201 m), Melungtse (7,182 m), Gaurishankar (7,145 m), Melungtse II (7,023 m), etc., will captivate you! This region is one of the most infrequently traveled regions in Nepal, and its teahouses are rudimentary, but the stunning panoramas and distinct culture are among the best experiences you will ever have in Nepal.

Rolwaling Valley Trek Highlights

High Mountain Landscapes: The trek takes you through a variety of landscapes, from lush forests and terraced fields to alpine meadows and glaciers. The views of snow-capped peaks and glaciers are awe-inspiring.

Gauri Shankar: The prominent peak of Gauri Shankar (7,134 meters) is a dominant feature of the trek, offering spectacular views as you traverse through the valley.

Tso Rolpa Lake: The trek passes by Tso Rolpa, a stunning glacial lake surrounded by towering peaks. The turquoise waters of the lake and the surrounding landscapes are breathtaking.

Crossing Tashi Lapcha Pass: One of the highlights of the trek is crossing the challenging Tashi Lapcha Pass (5,755 meters), which offers panoramic views of the surrounding Himalayan peaks.

Remote Villages: The trek takes you through remote Sherpa and Tamang villages where you can experience the traditional way of life, culture, and hospitality of the local communities.

Challenging Adventure: The trek is considered challenging and is suitable for experienced trekkers seeking a more adventurous and remote experience.

Wildlife and Flora: The region is home to diverse flora and fauna, including blue sheep, Himalayan tahr, and various bird species. The landscapes range from lush forests to high alpine areas.

Less Crowded: The Rolwaling Valley Trek is less crowded compared to some of the more popular trekking routes in Nepal, providing a quieter and more secluded experience.

Cultural Interactions: The villages along the trek offer opportunities to interact with local communities, learn about their traditions, and gain insights into their way of life.

Off-the-Beaten-Path: The Rolwaling Valley Trek is ideal for trekkers who seek to explore lesser-known regions of Nepal and enjoy a more remote and adventurous journey.

The Best time for Rolwaling Valley Trek

The best time for the Rolwaling Valley Trek is during the pre-monsoon spring season (March to May) and the post-monsoon autumn season (September to November). These months offer the most favorable weather and trekking conditions for a successful and enjoyable trek. Both spring and autumn offer excellent trekking conditions, and your choice between the two depends on your preferences. Spring is known for its vibrant flora, lush landscapes, and blooming flowers, while autumn provides clear skies, pleasant temperatures, and excellent photography opportunities.

Itinerary

Day 1 - Arrival in Nepal.:

When you arrive at Tibhuvan International Airport, our guide will pick you up and take you to your hotel in the bustling Thamel district of Kathmandu. Depending on your arrival time, you can choose to relax for the next journey, see the city’s attractions, or shop for adventure gear in one of Kathmandu’s many adventure supply stores. We’ll assemble our bikes and be ready for the journey in the afternoon.

Day 2 - Drive time from Kathmandu to Jagat (1,150m/3,772ft) is between 9 and 10 hours.:

After completing the check-out procedures, have a nice breakfast and then go to Jagat. On the drive to Jagat, you will be treated to a breathtaking panorama of the landscape, swift-moving rivers, verdant hills, and stunning snow-capped peaks. In addition, you will encounter other tourist attractions along the road.

Day 3 - Hike from Jagat to Simigaun (2,020m/7,000ft) in 5 to 6 hours:

After breakfast and the completion of check-out procedures, you will depart Jagat. Today is the first day of the difficult upward hike. As you leave Gongar, you will continue the path northward. After 45 minutes of trekking, you will reach Chetchet. After a few minutes of walking, you will reach the Tamakoshi River Bridge. After crossing this lovely river, you will begin to ascent until you reach the quaint settlement of Simigaun. At the top of the village, you will find various lodges. Encircled by verdant hills, the hamlet offers a breathtaking perspective. On top of the ridge, there is a monastery that can be explored.

Day 4 - Hiking from Simigaun to Dongang (2,790m/9,153ft):

After enjoying a delectable Himalayan breakfast, you will proceed to Dongang. The trail that leads to the opposite side of the ridge and up the Rolwaling River Valley will be followed. Following the trail through the woodland, you will first descend and then ascend the renowned stone steps. You will ascend continually for several hours. Along the trip, you will also get a magnificent view of the regal Gaurishankar Himal (7,134m). After a few hours of hiking, you reach Dongang.

Day 5 - Trek from Dongang to Beding (3,700m/12,140ft) on the fifth day.:

Enjoy breakfast, then prepare to depart Dongang and travel to Beding. Continuing your journey via a wooded track, you will continue on foot. En route, you’ll experience the stunning Himalayan scenery. A few hours of walking will get you to Beding, the last and most appealing town in the Rolwaling region. Once you reach the settlement, you will be awestruck by the region’s snow-capped mountains and stunning waterfalls. Additionally, you can visit a nearby ancient Buddhist Gompa. Explore the hamlet, mingle with the locals, and acquire knowledge of the local culture and customs.

Day 6 - Acclimatization Day at Beding (3,700 meters/12,140 feet).:

During a trek at high altitude, acclimatization is necessary to acclimate to the thinner air at high altitude. During the Rolwaling Valley Trek, one of the greatest places to acclimate is in the sleeping quarters. As the settlement is lovely, you will have a pleasant stroll through the town. There is an excellent vantage point in the local village from which you can see the spectacular north face of Gaurishankar and the surrounding peaks. In addition to a breathtaking mountain view, you may tour a small gompa carved into the cliff above the settlement. After exploring the village, the remainder of the day can be spent at your leisure.

Day 7 - Trek from Beding to Na (4,200m/13,780ft) and Tso Rolpa (4,500m/14,500ft) - six to seven hours of hiking.:

Awaken to the majesty of the Himalayan mountain ranges. As you journey from Beding to Na, begin the morning with a delicious breakfast. As you ascend, the terrain gradually opens up and transforms from a V-shaped valley to a U-shaped valley. Today’s trail is breathtaking. You will experience breathtaking views of icefalls and waterfalls while through grassland and Juniper plants. Two hours of walking brings you to the village of Na, which is located immediately below the Tso Rolpa Glacier Lake. Na village, one of the oldest towns in Rolwaling Valley, offers some breathtaking views. You will continue your climb while admiring views of Ladung Himal and the Mahalangur Himal Range. Walking up the Rolwaling River, you will reach Tso Rolpa, one of Nepal’s most breathtaking and largest glacier lakes.

Day 8 - Trek from Tso Rolpa to Dongang (2,790m/9,155ft):

Today, you will retrace your steps from earlier in the journey. After enjoying your meal, you will begin your hike by retracing your steps on the ascent. In addition, if you wish to ascend to Dadlung La, you must turn at the bridge after Niyamare.

Day 9 - Dongang to Gongar Khola (1,430m/4,690ft) - 5 to 6 hours of hiking.:

Today is the final day of the Rolwaling trek, and you will retrace your earlier steps. On the ascending and descending path, while appreciating the tranquility and splendor of the Himalayas, you will reach Gongar Khola.

Day 10 - Travel from Gongar Khola to Kathmandu:

After an early morning breakfast, you will return to Kathmandu by vehicle. This gorgeous road trip will be filled with views of rolling hills and snow-capped mountains. Along the way, you will travel through several classic mixed-community settlements. As soon as you arrive in Kathmandu, you will return to your accommodation and relax. You can wander around the lively city of Thamel and shop or explore the surrounding area.

What's included